About Hamish

The Coaching and Personal Training Services of PropelLife are provided by Hamish Norton.

Hamish is a skilled Coach and Personal Trainer, with experience and knowledge.

Bachelor of Applied Information Systems
Bachelor of Sport and Exercise (Exercise Prescription Major) – final stage of completion
Competitor in the 1994 and 1995 Junior World White Water Canoe Slalom Championships
Qualified Glider Pilot
Accomplished Sailor
Exercise Physiologist
REPS registered exercise professional
And Wellington Regional Track Cycling Sprint Champion (2007/08)

During his many years of training and participating in several sports, combined with the skills gaining through his studies. He can empower you with the knowledge, skills and an attitude to achieve your goals. The application of his skills and knowledge are practical and functional, with very little of it to do with fashion.

Hamish has a wealth of experience in producing something from nothing, having not only represented the country but also become competent in many different sports, with no previous skill and talent base. The pleasure Hamish takes in helping others and his experience of once being a novice too has developed his instructional aptitude. Having applied his tertiary knowledge with his experience and instructional aptitude he has produced some fine results for himself and others in both endurance sports and sprint cycling. He can assist you with your challenge, whether it be to gain a personal best or keep yourself in shape and mobile, He will assist you to make progressives steps towards your goal.

It is this background in overcoming challenges, his instructional aptitude, experience and knowledge that provide you with a skilled personal trainer that can assist you to take progressive steps in whatever directions you want to go. You can liken his approach to a propeller continually turning to drive its vessel forward.

Hamish also keeps a Blog of tips, tricks, client sucess, and his training.

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